On all of our new hosting plans backups are taken automatically by an application named “Acronis”, This stores recovery points for your services as far back as 30 days.
Backups are run hourly and will merge to different times spread across the 30 day retention period so it should work out to:
24 hourly backups
7 daily backups
5 weekly backups
2 monthly backups
You can view our guides for working with Acronis to Restoring Site Files and Restoring Databases on the links provided.